World junior championship Glasgow 2013

Dear All,

Hello from Glasgow. Here's updated for day 1 training at Glasgow. We managed to trained today at Sir Chris Hoy Velodrome with Australia Team from 4-6pm. In the morning, we doing some exercise at gym. Its was good session. Organizer was very good and Anna Cox was helping us a lot. Riders in good shape and food was fantastic. So far, only Malaysia, Australia, German, Korea arrived.

From our team, everything in organize even we have mechanical problem on roller and Elle bike (sit). So I have organizer with Simon to help bring us to local bike shop to get some spare part. Tomorrow after training, we will go there.

Riders doing ice bath after session today. Monitor on sleep pattern and hydration every day to ensure they recover well. They happy even sprinter look tired after long travel yesterday. 

I will keep you guys updated tomorrow.

Regards,

-- 
Mohd Izham Bin Mohamad,